A Close Up Of A Flower Garden
Sugar Beach, A Viceroy Resort
A Room Filled With Furniture And A Large Window
Sugar Beach, A Viceroy Resort
A Group Of People In A Room
Sugar Beach, A Viceroy Resort
A Row Of Wooden Benches Sitting On Top Of A Table
Sugar Beach, A Viceroy Resort

Sugar Beach Fitness Center & Classes

Fitness Center Information

For those who enjoy an active lifestyle, there’s no end to the activities available once you arrive at Sugar Beach, A Viceroy Resort. Our wellness and fitness facility has been built right on the beach and features a fitness center and yoga studio.

Guests can enjoy our fully equipped and air-conditioned spaces featuring complimentary water, hand towels, and sanitizer.

HOURS

Daily 6:00 AM to 11:00 PM

Fitness classes are available from 7:30 AM to 5:00 PM

Fitness Class Schedule

INFORMATION & RESERVATIONS

Phone: +1 758 456 8000, Press 3
Contact by Email

Equipment & Amenities

  • Omnia training system
  • Rowing machines: Technogym and Concept 2
  • Technogym treadmills
  • Peloton treadmills and bikes
  • Recumbent bike and standard bikes
  • Ellipticals and Octane ellipticals
  • Leg presser machine
  • Extension machine
  • Hamstring curl machine
  • Technogym smith machine
  • Marcy smith machine
  • Cable machine
  • Flat chest presser
  • Seated chest presser machine
  • Lat pull down machine
  • Squat rack

Fitness Offerings

A variety of personal training and private fitness sessions are available daily. For more information including schedules and pricing, contact the spa and fitness center at +1 758 456 8000 ext. 5001 or 5002.

Personal Training Sessions

Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility and endurance. Boxing sessions are available too.

We want you to feel comfortable and confident so your trainer will be with you every step of the way demonstrating techniques, providing advice and encouraging you to keep going.

30 minutes / 60 minutes 

Share a Session – A private session for two
60 minutes
30 minutes
Group Lesson (3 or more participants) - additional cost per extra person

Personal Training Packages
One on One Session
For 1 person – 60 minutes per session

  • Multiple sessions are available to book (3 sessions / 5 sessions)

Share a Session
For 2 people – 60 minutes per session

  • Multiple sessions are available to book (3 sessions / 5 sessions)

Yoga Private Session

Adult One on One Lesson - 60 minutes
Couple’s Private Lesson - 60 minutes 
Group Lesson (3 or more participants) - additional cost per extra person
Private classes can be done In room at an additional charge

About the Instructor

Kestin Greco is a proud Graduate from the International Sivananda Yoga Vedanta Center where she was trained under the guidance of Swami Brahmananda; in 2017 she graduated from the Yoga Skills School of Kemetic Yoga where she trained under Yisrer Ra Hotep, Master Instructor. She has knowledge in chanting, Meditation, and psychology of yoga. Kestin began to take a keen interest in the potential benefits of yoga and the body and general wellbeing, after discovering how regular practice healed the body. This led to an understanding of how yoga is about finding life’s balance, awakening senses of inner calm and silent strength.

Kestin is seeking to help others in their life by nurturing their body, mind and soul. She wishes to share her love of yoga to everyone. Kestin can do different class of yoga from beginners to advanced yogis; she can as well work with pregnant persons. She will design a practice explicitly tailored to your individual body requirements, strengths, fitness goals and injuries.